Published in IJCP April 2018
Spiritual Update
Spiritual Prescription: yoga Nidra
April 04, 2018 | KK Aggarwal

Many people in the East and the West are attracted to yogic practices, for they think they can find a solution to every problem therein, be it physical, mental, emotional or spiritual. Hence, much importance is attached to relaxation techniques that one thinks might help a person in easing the ten