The Bhagavad Gita is a timeless reservoir of
knowledge, guiding us in facing life’s challenges with clarity and resilience1.
As Lord Krishna declares, the Gita’s wisdom is available for those who believe
in it, yet its principles can resonate universally, especially when simplified
and contextualized for today’s world. The 18 chapters and 701 verses of the
Gita are organized in a way that can be condensed into a set of fundamental
values, allowing it to serve as a philosophical and moral compass for those
seeking guidance.
Multiple scholars have written
commentaries on the Gita, and its message2-4. Physicians face
unique challenges: the pressures of caring for others often in adverse
conditions, the risks of compassion fatigue, and sometimes, the struggle to
find meaning amidst stress. We hereby describe the Gita in a physician-friendly
manner, using words and verses that health care professionals resonate with.
This physician-friendly interpretation of the Gita seeks to bridge spiritual
philosophy with the medical profession, offering practical guidance distilled
into memorable frameworks.
We present a series of models, each progressively
simpler than the last, aiming to offer every reader a version perfectly suited
to their needs. This opinion piece builds upon earlier physician-centric
commentaries and tries to simplify the complex concepts described in the
Bhagavad Gita.
The 18D framework draws from the 18 chapters of the
Gita (Box 1). We have curated 18 verses, one from each chapter, and crafted an
alliterative list that conveys the core message of each. To make the teachings
more accessible, we then condense this list into a 9D and 3D model (Boxes 2 and
3), designed to be easy to understand, remember, and apply. These frameworks
offer practical guidance for busy physicians who may not have time to read the
full text.
Box 1. The 18D Model: 18 Chapters in 18 Words
|
1.
Doubt and death wish
2.
Duty
3.
Detachment
4.
Divine grace
5.
Doership and doing
6.
“Dhyaan”/Meditation
7.
Dual choice
8.
Destiny
9.
Distraction to divine focus
|
10.
Divine glory
11.
Divine form
12.
Dispassionate renunciation
13.
Deep knowledge
14.
Description of gunas
15.
Deep roots: the pipala tree
16.
Demoniac and divine deeds
17.
Description of deeds
18.
Determination to act
|
Box 2. The Bhagavad Gita in 9 Ds
|
·
Duty, Discipline, Detachment
·
Divine surrender, Devotion, Dhyaan
·
Deep fulfillment, Dynamism, Determination
|
Box 3. The Bhagavad Gita in 3 Ds
|
Duty
Devotion
Detachment
|
As doctors, we often bear a heavier-than-average
load of stress and strain. Working in challenging environments, sometimes amid hostility,
we may struggle to find purpose in our roles. Compassion fatigue and other
professional stresses can detract from the joy of our work. The Bhagavad Gita
offers a way to rediscover meaning, even in the seemingly routine aspects of
medical practice.
DUTY WITH
DEVOTION AND DETACHMENT
Carrying out our duty with devotion and detachment
from material outcomes brings both meaning and fulfillment to our work. This
message is particularly relevant to physicians, who often invest significant
emotional energy into their work yet face unpredictable outcomes. By embracing
this mindset, physicians can find deeper meaning in their roles while
maintaining resilience. Discipline, dynamism, and determination are additional
lessons imparted by Lord Krishna. Integrating dhyaan or meditation, into our lives
helps us navigate life’s challenges and manage stress effectively. This
emphasis on mindfulness encourages practitioners to remain grounded amid
demanding circumstances.
We recognize that some may view this approach as
overly religious, anti-secular, or even misinterpret it as a cognitive bias.
However, the principles we present are universally beneficial, regardless of
spiritual or religious affiliation. These simple, powerful words offer strength
and comfort to those who seek them.
The timeless teachings of the
Gita, distilled into practical concepts, offer a pathway to rediscovering
resilience, meaning, and balance. Whether one seeks philosophical guidance or
simply a clearer approach to daily challenges, the Gita provides a wealth of
insight adaptable to the unique demands of the medical profession.
EIGHTEEN
CHAPTERS, EIGHTEEN VERSES
“Sanjay said: Speaking thus, Arjun cast aside
his bow and arrows, and sank into the seat of his chariot, his mind in distress
and overwhelmed with grief.” I:47
“Your right is to work only and never to the
fruit thereof.” II:47
“Therefore, go on efficiently doing your duty
without attachment. Doing work without attachment man attains the supreme.”
III:19
“In whatever way people surrender unto Me, I
reciprocate accordingly. Everyone follows My path, knowingly or unknowingly, O
son of Pritha.” IV:11
“The Yoga of Knowledge and the Yoga of Action
both lead to supreme Bliss. Of the two, however, the Yoga of Action being
easier of practice is superior to the Yoga of knowledge.” V:2
“The mind is restless no doubt, and difficult to
curb, Arjuna; but it can be brought under control by repeated practice (of
meditation) and by the exercise of dispassion, O son of Kunti.” VI:35
“- - I am the source of the entire creation and
into Me again it disappears.” VII:6
“For these two paths of the world, the bright
and the dark, are considered to be eternal. Proceeding by one of them, one
reaches the supreme state from which there is no return; and proceeding by the
other, one returns to the mortal world, i.e., becomes subject to birth and
death once more.” VIII:26
“There are those who always think of Me and
engage in exclusive devotion to Me. To them, whose minds are always absorbed in
Me, I provide what they lack and preserve what they already possess.”
IX:22
“Every such being as is glorious, brilliant and
powerful, know that to be a part manifestation of My glory.” X:41
“Arjuna, behold My manifold, multifarious divine
forms of various colors and shapes, in hundreds and thousands.”XI:5
“Knowledge is better than practice (without
discernment), meditation on God is superior to knowledge, and renunciation of
the fruit of actions is even superior to meditation; for peace immediately
follows from renunciation.”XII:12
“They alone truly see, who perceive the
Paramatma (Supreme Soul) accompanying the soul in all beings, and who
understand both to be imperishable in this perishable body.” XIII:28
“O Arjuna, the persons who are transcendental to
the three gunas neither hate illumination (which is born of sattva), nor
activity (which is born of rajas), nor even delusion (which is born of tamas),
when these are abundantly present, nor do they long for them when they are
absent.” XIV:22
“He who knows the pipala tree (tree form of
creation), which is said to be imperishable with its roots in the Primeval
Being (God), whose stem is represented by Brahma (the Creator), and whose
leaves are the Veda, is a knower of the purport of the Vedas.” XV:1
“Desire, anger, and greed-these triple gates of
hell, bring about the downfall of the soul. Therefore, one should shun all
these three.” XVI:21
“O son of Pritha, whatever acts of sacrifice,
charity, or penance are done without faith, are termed as ‘Asat’. They are
useless both in this world and the next.” XVII:28
“Arjuna said: Krishna, by Your grace my delusion
has been destroyed and I have gained wisdom. I am free of all doubt. I shall do
your bidding.” XVIII:73
1.
Srimad Bhagavad Gita. Gorakhpur:
Gita Press; 2009.
2.
Kalra B, Joshi A, Kalra S,
Shanbhag VG, Kunwar J, Balhara YP, et al. Coping with illness: insight from the
Bhagavad Gita. Indian J Endocrinol Metab. 2018;22(4):560-4.
3.
Kalra S, Joshi A, Kalra B,
Agrawal N. Meaningful clinical conversation: guidance from the Gita. Indian J Clin Pract. 2023;34(1):6-8.
4.
Verma N, Singh A. Stress
management and coping embedded in the Bhagwad Gita. Indian J Health Wellbeing.
2014;5(4):520-2.